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When you’re living with Chronic Inflammatory Response Syndrome (CIRS), finding a safe home isn’t just a preference — it’s essential to your healing journey, especially when adhering to the Shoemaker Protocol. If the very place that should offer you comfort is hiding environmental dangers, it can turn your sanctuary into a health hazard and compromise your path to recovery.

Alma TED Hair Restoration is a groundbreaking, non-invasive solution for men facing hair loss. Utilizing ultrasound technology, it stimulates hair growth while offering personalized care and maintenance tips to ensure lasting results and renewed confidence.

Emsculpt NEO is a revolutionary non-invasive treatment that combines targeted muscle toning with fat reduction. It enhances existing fitness routines, delivering impressive results while offering a convenient and supportive approach to achieving beauty and wellness goals.

Lymphatic treatments, such as manual drainage and cupping, enhance circulation, boost immunity, and support detoxification. By combining these treatments with hydration, relaxation techniques, and a balanced diet, you can optimize your overall health and well-being.

The BioCharger integrates multiple wellness technologies, including PEMF and light therapy, to enhance health, energy, and recovery. Users of diverse lifestyles report significant improvements, making it a sought-after device for holistic well-being and vitality.

Colonic hydrotherapy offers various health benefits, including improved digestion and mental clarity. By safely detoxifying the body, it serves as a holistic approach to wellness, complementing a healthy lifestyle when integrated thoughtfully into one's routine.

The BioCharger combines advanced technologies, including electromagnetic fields and light therapy, to promote holistic wellness. Users report enhanced recovery, focus, and overall vitality, making it a versatile tool for individuals across various lifestyles seeking improved health outcomes.

LED light therapy is a versatile, non-invasive treatment that enhances skin health by improving cellular function and reducing visible concerns. With options for at-home and professional use, it offers numerous benefits, making it a valuable addition to any skincare routine.

Emsculpt Edge transforms fitness by combining targeted muscle building and fat reduction in a non-invasive, time-efficient manner. Its innovative technology offers users a convenient way to enhance their physical transformation alongside traditional workout routines.

Cellutone is a non-invasive treatment that effectively reduces cellulite, improves skin texture, and enhances overall skin health, making it accessible for individuals seeking aesthetic and wellness benefits.

When you're dedicated to your healing journey or determined to perform better, recover faster, and live longer, the sheer number of wellness therapies can be intimidating.

BTL Exion RF (radiofrequency) Microneedling offers an evidence-based solution that uses science and technology to rejuvenate your skin.

You’re probably here because you want to know if Emsculpt Neo will help you lose weight.

Emface is changing the way we approach facial rejuvenation, and it’s doing so without scalpels or sutures. This pioneering technology synergistically treats facial muscles, connective tissue, and skin, offering a non-invasive, evidence-based solution that not only enhances your appearance but also improves overall facial health and wellness.

If you’re troubled by sagging skin due to weight loss, aging, or environmental stressors, it’s more than vanity.

In the realm of chronic illness, each person’s journey is unique, yet many share the common threads of loss, resilience, and the quest for understanding.

Maybe you've already contemplated turning to peptides for weight loss but are wrestling with questions about Semaglutide vs. Tirzepatide, whether you’ll have to use fat loss peptides for life, and whether diet and lifestyle changes are required.

Another year, another broken promise to yourself. We've all been there. You set a New Year's resolution with a burst of optimism, confident that this time, things will be different. But as the first week passed, you found yourself already faltering.

Mind-body medicine…if you think it’s only a new age, woo-woo fad bandied about by hippies or spiritual gurus, think again.

Do you find yourself gazing into the mirror more often these days, concerned that patches of thinning hair are getting larger or that your hairline is receding further after each wash? You’re not alone.

Navigating life with a chronic illness requires a unique blend of resilience, determination, and courage. Each new day brings its own challenges with symptoms, appointments, treatments, and more impacting your mental well-being and physical capabilities.

The mind-body connection offers a profound path to natural healing. But its potential often goes untapped in a world where people prefer quick fixes and external remedies.

If a glance in the mirror leaves you angry or disappointed about your appearance but diet and exercise aren’t working and surgery or stimulating weight loss drugs aren’t an option, it’s time to consider peptides.

Emsculpt, a cutting-edge, non-invasive body sculpting device that harnesses the power of high-intensity focused electromagnetic (HIFEM) technology is renowned for its effectiveness in toning and sculpting the buttocks, abs, chest, thighs, and arms.

Exosome therapy is a cutting-edge approach to regenerative medicine that holds tremendous promise in treating a wide range of conditions. This innovative therapy uses exosomes, which were once thought to be cellular trash bins but are now understood to play a critical role in intercellular communication.

Your perceptions of the world around you determine the way you respond to life, influencing your daily habits, health, and long-term happiness. If you perceive exercise to be unenjoyable, you’ll be less likely to engage in regular physical activity, even though you know it’s good for you.

Food is medicine. And when you suffer from mold illness, also known as biotoxin illness or Chronic Inflammatory Response Syndrome (CIRS), proper nutrition can play an essential role in recovery. But if you’ve tried everything to manage your symptoms and still struggle to maintain a normal quality of

What comes to mind when you think of irrigating your colon? While this might sound awkward and downright unpleasant at first, the act of irrigating or cleansing your lower intestines can actually have some pretty remarkable benefits – and leave you feeling light, refreshed, and even elated.

We can all attest to the fact that being in any kind of pain can put a serious damper on your life. And if that pain becomes particularly intense or goes on for a prolonged amount of time, it can become downright all-consuming. And with millions of people grappling with some sort of pain on a regula

As we enter peak cold and flu season, you’re probably thinking about ways to boost your immune system and give yourself and your loved ones an edge in warding off illness-causing germs. Fortunately, there are some science-backed, all-natural, immune-strengthening strategies that can help you do just that.

Have you ever used a battery-operated device that’s got an old, worn-out battery? When a battery is depleted or running on sub-optimal power, your device simply doesn’t perform all that well right? But when you replace or recharge those batteries, then voila, your device runs smoothly, effectively, and powerfully once again.

What comes to mind when you hear the words “detox” or “detoxification”? If these words immediately elicit thoughts of fasting for extended periods of time or guzzling down foul-tasting juices and detox teas, you’re certainly not alone. There are countless companies and advertisements peddling intens

What do unexplained weight gain, difficulty sleeping, and intense brain fog all have in common? They can all be caused by an underlying imbalance in your hormones.

Planning for a baby and growing your family can be one of the most exciting seasons of life. If you’ve been struck by baby fever and are thinking about trying to get pregnant, it’s important to address any obstacles that may make it harder for you to conceive.

You’ve likely heard the term “hacking” when referring to hacking into someone’s computer or even an election being hacked. But have you ever heard of hacking your body?

It’s that time of year again when the carefree days of summer begin to fade and fall is on the horizon. And for parents and kids, it also signifies the beginning of a new school year. Saying goodbye to relaxing summer days and jumping into new routines can be stressful for both kids and parents alike.

What’s the first thing that comes to mind when you hear the term air pollution? If your brain conjures up images of billowing plumes of smoke coming out of industrial factories or a thick layer of smog settling into a valley, you’re not alone.

During a hot summer day, there’s nothing more refreshing than being able to simply walk into the kitchen, turn on the faucet, and get a tall glass of crisp, cool water.

July marks the midpoint of the year. But it also marks our nation’s independence day – with the 4th of July celebrating America’s freedom and independence from Great Britain.

Cancer. A word we’re all familiar with, but one we’re never truly prepared to hear. A cancer diagnosis can turn your world upside down. And with no definitive cure, there’s no denying that cancer is downright scary.

As we roll into summertime, those New Year’s resolutions we set back in January can sometimes seem like a distant dream. If you’ve set goals or resolutions in the past and had trouble sticking to them, it’s usually not your goal that’s the problem. It might just mean that your goal was missing a crucial ingredient.

If you’ve ever watched a loved one struggle with memory loss and declining cognitive abilities, you know firsthand how frightening and heart-wrenching it can be. Witnessing the gradual deterioration of someone’s precious memories, ability to care for themselves, or even carry on a normal conversation is distressing.

With Mother’s Day just concluded, there’s no better time to reflect on and celebrate the Mother figures in our lives. It’s also the perfect time to honor and celebrate our collective mother – Mother Earth.

Long before modern-day hospitals, carefully concocted medications, and mainstream medical practices, humans have faced disease, illness, and imbalance within the body. So how exactly did ancient cultures manage to identify and address these ailments?

In today’s fast-paced, stress-filled world, it’s safe to say that just about all of us have faced mental health challenges on some level. Whether you’ve struggled with brain fog, bouts of anxiety, or are dealing with an ongoing mental health diagnosis, we can all attest to the fact that our mental well-being impacts every facet of our lives.

Your brain is a complex organ that performs many functions essential to your everyday life. Among its many responsibilities, the brain must manage cognitive processes such as learning and memory, regulate emotions, and coordinate movement.

Mind-body medicine…if you think it’s only a new age, woo-woo fad bandied about by hippies or spiritual gurus, think again.

It’s that time of year again. The time when we promise to change our lives for the better and make resolutions to be more mindful, healthier, and happier. Last year you may have resolved to lose weight or be more positive. If it didn’t stick, this year is your chance to do it right.

Immune system health is a critical factor in human survival. Your immune system protects you from diseases and other illnesses by identifying and destroying pathogens, such as bacteria, fungi, parasites, biotoxins, and viruses. When your immune system is compromised, it can’t defend against these th

With summer in full swing and with travel as an option once again, accidents are bound to happen to even the most careful adventurers. Being prepared for injury and knowing how to treat minor ailments naturally can make a world of difference in your recovery time.

Welcome to the fourth and final part of this series on Chronic Inflammatory Response Syndrome (CIRS). This article covers the treatment of CIRS using the Shoemaker protocol for biotoxin-related illness. CIRS treatment using the Shoemaker protocol should be attempted only after a differential diagnos

Chronic Inflammatory Response Syndrome (CIRS), biotoxin-related illness, sick-building syndrome, and mold illness...these are all names for a condition caused by exposure to biotoxins (biological toxins). CIRS affects many systems of the body, often causing numerous, seemingly unrelated symptoms.1 T

Imagine today is December 31, 2021. You’re preparing to celebrate New Year’s Eve with friends or family. An entire year has come and gone. Coronavirus. The election. Lockdowns…ALL the challenges of 2020 are faded memories.

Chronic Inflammatory Response Syndrome (CIRS), also called biotoxin-related illness, sick-building syndrome, or mold illness, is a condition caused by exposure to biotoxins (biological toxins). CIRS affects multiple systems of the body and may produce multiple, seemingly-unrelated symptoms. To under

This post kicks off a new blog series on Chronic Inflammatory Response Syndrome (CIRS). Biotoxin-related illness (CIRS) caused by exposure to water-damaged buildings (WDBs) will be the primary focus, but I’m going to provide information about CIRS as a whole…from exposure to recovery, including new

Toxic mold exposure can take you from enjoying an unrestricted diet of your favorite foods to suffering from severe stomach problems no matter what you eat. I have patients who can only eat one or two things without bloating, diarrhea, nausea, vomiting, or other digestive issues.

Cytokines…a word that looks complex. Scientifically speaking, cytokines DO play a complicated role in immune system function. But you’ll need only a basic understanding to appreciate how cytokines can help or harm your body’s ability to heal naturally.

Although no one can be sure what to expect on a societal level, I’ve heard from many patients, friends, and colleagues that they’ll prioritize what quarantine has helped them discover is truly important…a less busy schedule, meals together, open lines of communication with distant friends and relatives, creativity, hobbies, time in nature, a connection with Source.

Stress … a physical and emotional response to change. When money is tight or a relationship gets shaky, stress can wreak havoc on your health and wellbeing. You may notice symptoms that affect your body, mood, and behavior, such as:

You’ve probably heard of EMFs, but you may not know just how much they’re affecting your quality of life. Reducing EMFs in your bedroom with a few simple adjustments to your daily routine can go a long way to ensure you’re sleeping better and experiencing fewer symptoms of EMF exposure overall. Before I share my nighttime EMF safety strategies with you, let’s take a quick look at EMFs.

Toxic mold exposure could be the cause of your chronic condition or mysterious symptoms. In fact, illness from toxic mold and other environmental inflammagens is one of the most common conditions I see in my clinic.

Let’s face it. There’s a lot of fear in the world right now. The COVID-19 pandemic is impacting our lives in ways most of us couldn’t have imagined a few short months ago. While there are currently no known ways to prevent, treat, or cure COVID-19, there are practical, research-based actions you can

You might remember learning about peptides in high school biology. While it may have bored you then, the use of peptides in your naturopathic prevention and healing protocols ought to get you excited now. Peptide therapy is a cutting-edge approach to treating disease, slowing aging, building muscle, burning fat, healing from injury, producing hormones, and more.

Detoxification should be a natural bodily process. Your body is equipped with detoxification pathways to remove toxins so you can enjoy optimal health. Unfortunately, higher levels of toxic exposure in our daily environment mean the pathways get overburdened and toxins accumulate. It may be time to

If you’re one to buy the new pill, cream, powder, or superfood promising to make you look and feel younger, healthier, or able to operate at peak performance, you’re not alone. The anti-aging industry is enormous. While many remedies offer results, they often work as a band-aid to cover up symptoms rather than addressing the root cause of the condition.

If you’re recovering from the debilitating symptoms of toxic mold, you may have developed some anxiety or fear about re-exposure. While this is understandable, these emotions can further harm your mental and physical health and lower your quality of life. While avoidance is a critical step to a full

Imbalanced hormones as a result of aging or disease can severely affect your overall health and well-being. Hormones control key bodily functions such as immunity, mood, libido, and appetite. As a result, many people, especially women, look to hormone replacement therapy to help regulate hormones and ease symptoms such as:

When’s the last time you heard someone talk about good vibes or the power of positive thinking? If you’re on a healing journey, chances are you’ve come across an uplifting quote that inspired you to consider the impact of your thoughts and feelings on your physical health and mental wellbeing.